Daylight Saving Time begins on Sunday, March 8, 2026 at 2 a.m. On Saturday night, clocks are set forward one hour (i.e., losing one hour) to “spring forward.”
Daylight Saving Time ends on Sunday, November 1, 2026, at 2 a.m. On Saturday night, clocks are set back one hour (i.e., gaining one hour) to “fall back.”
In the U.S., exceptions to DST are Arizona (except for the Navajo Nation), Hawaii, Puerto Rico, the U.S. Virgin Islands, Northern Mariana Islands, Guam, and American Samoa.