Summer brings more opportunities to spend time outdoors, but it also brings an increased risk of seasonal injuries and illnesses.
June is National Safety Month, making it a good time to review simple steps that can help keep individuals and families safe throughout the season.
While our local emergency department is available 24 hours a day, emergencycareisintended for serious conditions that require immediate attention. When possible, non-emergency concerns should be addressed through a primary care provider or local clinic.
Some of the most common summertime emergency visits involve orthopedic injuries, burns, heat-related illnesses, food-borne illness and vehicle accidents.
Fractures and sprains often occur during activities such as biking, hiking,playgrounduseand other outdoor recreation. Wearing appropriate footwear and helmets and supervising children on play equipment can help reduce the risk of injury.
Burns are another common concern. Grills, firepits,fireworksandeven prolonged sun exposure can result in injuries. Following fireworks safety guidelines, maintaining safe distances and using sunscreen can help prevent burns.
High temperatures can lead to dehydration and heat-related illness, particularly among older adults, young children and those with chronic health conditions. Drinking water regularly, taking breaks in shaded or airconditioned areas and recognizing symptoms such as dizziness, fatigue, nausea or confusion are important safety measures.
Food safety is also important during cookouts, picnics and camping trips. Proper food storage, handwashing and cooking meats to recommended temperatures can help prevent food-borne illness. Finally, summer activities often mean more traffic on roads, lakes and trails. Drivers should remain alert, avoid distractions and watch carefully for pedestrians, bicyclists and children. Alcohol should never be combined with operating a vehicle or watercraft.
A few extra precautions can help prevent injuries and allow everyone to enjoy a safe and healthy summer season.